Flossing

Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

What is flossing?

Flossing is a method for removing bacteria and other debris that cannot be reached by a toothbrush. It generally entails a very thin piece of synthetic cord you insert and move up and down between the sides of two adjoining teeth.

Why is flossing important?

Many dentists believe that flossing is the single most important weapon against plaque. In any event, daily flossing is an excellent and proven method for complementing your brushing routine and helping to prevent cavities, periodontal disease, and other dental problems later in life. It also increases blood circulation in your gums. Floss removes plaque and debris that stick to your teeth and gums.

How often to floss

Floss at least once every day. Like brushing, flossing should take about three minutes and can easily be done while doing another activity, such as watching television. Do not attempt to floss your teeth while operating a motor vehicle or other machinery.

Flossing techniques

There are two common methods for flossing, the "spool method" and the "loop method".

The spool method is the most popular for those who do not have problems with stiff joints or fingers. The spool method works like this: Break off about 18 inches of floss and wind most of it around your middle finger. Wind the rest of the floss similarly around the middle finger of your other hand. This finger takes up the floss as it becomes soiled or frayed. Move the floss between your teeth with your index fingers and thumbs. Maneuver the floss up and down several times forming a "C" shape around the tooth. While doing this, make sure you go below the gum line, where bacteria are known to collect heavily.

The loop method is often effective for children or adults with dexterity problems like arthritis. The loop method works like this: Break off about 18 inches of floss and form it into a circle. Tie it securely with two or three knots. Place all of your fingers, except the thumb, within the loop. Use your index fingers to guide the floss through your lower teeth, and use your thumbs to guide the floss through the upper teeth, going below the gum line and forming a "C" on the side of the tooth.

With either method of flossing, never "snap" the floss because this can cut your gums. Make sure that you gently scrape the side of each tooth with the floss.

Your gums may be tender or even bleed for the first few days after flossing - a condition that generally heals within a few days.


OFFICE HOURS
Monday: 09:00 AM - 5:00 PM
Tuesday: 09:00 AM - 8:00 PM
Wednesday: 09:00 AM - 5:00 PM
Thursday: 09:00 AM - 6:00 PM
Friday: Closed
Saturday: 9:00 AM - 3:00 PM
Sunday: Closed

  • High quality service, super friendly and professional staff.

    ***** By Rany K. on 12/15/2017

 

  • Best dentist I've ever had
    Dr. Channo does great work. He's courteous and fast. Never an issue with his work and his staff is amazing. If you're looking for a dentist or not happy with you're current one, go see Dr. Chano. You won't be disappointed. Never a billing issue with the insurance company like I had at multiple other places in the past.

    ***** By Michael M. on 11/13/2017

 

  • A very good experience!! Terrific staff and very helpful!

    ***** By Bernie K. on 09/02/2017

 

  • Great Dentist
    All went very well! Doc Channo is awesome and painless! For that matter his staff is also Awesome!!!

    ***** By Stan C. on 05/20/2017

 

  • Always professional, efficient and top quality
    In my 9th year as a patient at Art Dentistry Center, I can honestly say that the professionalism, efficiency and expertise continue to be the best. I had x-rays and a cleaning done this morning. Thorough, all questions answered and out the door. My dental hygiene is really good at 62 because of what they have taught me.

    ***** By Nancy S. on 05/02/2017

 

  • Professional, Very kind
    Took my daughter in because a tooth was bothering her. The dentist staff were extremely friendly and took care of everything quickly. I already have more appointments scheduled!

    ***** By Andrea B. on 04/04/2017

 

  • So far I have gotten my teeth cleaned twice and I just recently had 4 fillings done, and I have had nothing but the best service ever. Their receptionist is sweet, my dental hygienist is great, and my dentist is understanding. When I had to get my teeth filled, I was supposed to only have 3 of them done on one side at one appointment and then do the last one on a different day. I arrived at the office as nervous as ever because I absolutely hate the Novocain shot. The dentist offered anxiety medication, but I didn't have a ride home. He then stated that my cavities weren't very deep and could do them without the Novocain. I went with that option and didn't feel any pain at all!! I'm so happy he offered to let me go without the Novocain because no other dentist has done that for me. I actually opted to get the 4th tooth done right then and there to get it all over with. I love this dentist office and will recommend them to everyone!

    ***** By Sarah R. on 09/01/2016

 

  • Excellent Rating- I love this dentist! Fantastic staff with excellent environment and service! I wish they accepted Meridian Insurance!!! 

    ***** By Cynthia R. on 08/03/2016 (Published on RateABiz)

 

  • High quality service, professional Doctor and staff
    I recommend Dr Channo, he's professional and very pleasant.

     

    ***** By Aslan S on 06/28/2016 (Published on RateABiz)

 

  • "Art Dentistry Center gives my family and me more reasons to smile."

     

    - The Johnson Family.

 

 

 

  • I have always received a professional and very good service on my dental needs when visiting Art Dental. Very nice staff and service.

     

    - Jeff H

 

Contact Us